Navigating the world of teenage hair care can be a daunting task, especially with the myriad of products available. As a hair care expert, I understand the unique challenges that come with managing greasy teenage hair. In this article, we will delve into the specifics of what makes shampoo effective for teens' hair.

We'll explore products that not only cleanse the hair but also keep it healthy and well-balanced. By the end of this discussion, you’ll have a clearer understanding of which shampoos are best suited for your teenager's hair and why. So, let's dive in and untangle the mystery of teenage hair care together.

How We Choose the Best Shampoo for Teens?

How We Choose the Best Shampoo for Teens?

Choosing the best shampoo for teens is a difficult process that involves a team of hair care and styling experts, including myself. Our goal is to find products that effectively address the common issue of greasy hair among teenagers while ensuring the overall health of their hair.

The first step in our selection process involves scouring Amazon, one of the largest online marketplaces globally, known for its extensive range of products and real-time user reviews. We sift through countless shampoos, paying attention to both product ratings and user reviews.

However, our selection process goes beyond just reviews and ratings. A critical part of our evaluation is analyzing the ingredients of each shampoo. From my experience, certain ingredients work better for teenage hair. For instance, glycerine can make hair smooth, soft, and silky, while amla oil is beneficial for hair and skin health. We also consider ingredients like argan oil and apple cider vinegar, known for their anti-inflammatory properties that can help reduce dandruff, a common concern among teenagers.

Our team of experts carefully examines each product, considering factors such as whether the shampoo suits various hair and scalp types and if it caters to common teenage hair problems. We also look at whether the shampoo has been formulated to hydrate, moisturize, or smoothen hair, as these may not be suitable for greasy teenage hair.

After this rigorous selection process, we narrowed down our choices to the top five shampoos that we believe are the best for managing greasy teenage hair. This way, we ensure that our recommendations are not only based on expert knowledge but also backed by real user experiences and scientific facts about the ingredients.

Top 5 Sulfate-free Shampoos for Teens To Control Oily Hair

Hormonal changes during adolescence can cause the scalp to produce excess oil, leaving hair limp and greasy. Sulfate-free shampoos are a great solution, as they are gentle cleansers that won't strip the hair and scalp of natural oils too harshly. I've tested and recommended many sulfate-free shampoos over the years suitable for oily teen hair.

For this list, I've compiled my top 5 picks that effectively remove grease and product buildup without over-drying. These shampoos leave hair fresh and residue-free while being gentle enough for daily use. Let's take a look at each of these 5 shampoos specifically designed for teens:

1. Aveeno Apple Cider Vinegar Shampoo

Total 4.4 stars with 13,106 global ratings

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Aveeno Apple Cider Vinegar Shampoo is a product that aims to bring shine and volume to dull hair. Its primary ingredient, oat, is known for its soothing properties for the scalp. This shampoo also contains apple cider vinegar, which has been infused to clarify the scalp and reinforce shine from root to tip.

In terms of application, this natural shampoo cleanses the hair thoroughly, helping to add shine and volume. It is free of sulfates, dyes, and parabens, making it safe for all hair types and even color-treated hair. Aveeno's commitment to farm-fresh inspired products ensures that their hair care items promote healthy hair and scalp.

From customer reviews, it appears that this shampoo has been particularly beneficial for those with wavy or curly hair. One customer stated that it "totally saved" her hair, making it look amazing. Another praised the shampoo for its ability to deeply cleanse an oily scalp, although they did recommend following up with a hydrating conditioner or oil after using this product due to its potent cleansing properties.

However, not all customers have had positive experiences with this shampoo. Some found that it made their hair more oily rather than less, leading to disappointment. There were also concerns about the difficulty in creating a lather and the perceived residue left on the hair after washing.


  • Great for wavy/curly hair
  • Deeply cleanses oily scalps
  • Free of sulfates, dyes and parabens
  • Safe for all hair types and color-treated hair


  • May make some hair types more oily
  • Can be hard to create a lather
Editor's Review
I'm thoroughly impressed with Aveeno's Apple Cider Vinegar Shampoo. The infusion of apple cider vinegar works wonders on my dull hair, adding noticeable shine and volume. I appreciate its sulfate, dye, and paraben-free formula, which is gentle on my scalp. Although it doesn't lather as much as I'd like, the deep cleansing effect is undeniable.

2. So Cozy 3-in-1 Shampoo Conditioner Wash

Total 4.5 stars with 5,503 global ratings

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The So Cozy 3-in-1 Shampoo Conditioner Body Wash is a versatile product designed to meet the needs of children's developing hair and skin. It boasts a unique blend of ingredients, including Keratin, Vitamin B5, and Kiwi Extract, to provide gentle moisturizing care. This all-in-one body wash, shampoo, and conditioner is meticulously formulated to scrub away dirt, sweat, and grime while leaving your child's hair moisturized, tangle-free, and their skin soft and smooth.

One of the standout features of this product is its space-saving convenience. With this 3-in-1 solution, you can bid farewell to juggling multiple bottles in the shower or during trips. Moreover, it offers salon-quality hair care from the comfort of your own home. It should be a must have for your teen's hair care routine.

However, no product is without its drawbacks. While many users have reported positive experiences, there are some concerns to be aware of. Some customers have indicated that the product is not tear-free, which could make bath time less enjoyable for sensitive children. Additionally, there have been reports of malfunctioning pumps, which could potentially lead to inconvenience and wastage.


  • All-in-one shampoo, conditioner, and body wash.
  • Enriched with nourishing ingredients such as Keratin, Vitamin B5, and Kiwi Extract.
  • Space-saving and convenient for travel.
  • Provides salon-quality hair care at home.


  • Not tear-free, which can cause discomfort for children.
  • Reports of the malfunctioning pump
Editor's Review
Its all-in-one formula is a game changer, simplifying bath time and travel packing. The infusion of Keratin, Vitamin B5, and Kiwi Extract leaves the kid's hair soft and nourished. However, it's not tear-free, which is a drawback for younger kids. Also, the pump can be a bit fussy.

3. MONDAY HAIRCARE Gentle Shampoo + Conditioner Set

Total 4.3 stars with 1,690 global ratings

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The MONDAY HAIRCARE Gentle Shampoo + Conditioner Set prides itself on being a gentle yet effective solution for normal to delicate hair types. The inclusion of Shea Butter and Coconut Oil works wonders in leaving the hair feeling nourished and supported. The product confidently stands with salon quality, as it's dermatologically tested, pH-balanced, and free from SLS, parabens, and phthalates. Instead, it uses natural ingredients such as shea butter, coconut oil, rice protein, and vitamin E to nourish and restore.

One of the unique aspects of this product is its award-winning status. This shampoo and conditioner range has won 11 major beauty awards, including a Cosmopolitan 2021 Holy Grail Beauty Award, Glamour 2021 Beauty Award, Cosmopolitan 2021 Beauty Award, and an InStyle 2022 Best Beauty Buy Award. It's also certified cruelty-free and comes in 100% recyclable bottles, which is a win for both your hair and the environment.

However, like any product, it has its pros and cons, and the effectiveness can vary depending on individual hair types and conditions. Some users have reported that the shampoo and conditioner leave their hair feeling fresh and shiny. They appreciate the subtle and pleasant fragrance, along with how long-lasting the clean feeling is. Others have mentioned that it worked wonders on dry, damaged hair, leaving it shiny, soft, and repaired.


  • Gentle yet effective for normal to delicate hair types.
  • Contains nourishing natural ingredients.
  • Dermatologically tested and PH-balanced.
  • Free from SLS, parabens, and phthalates.
  • Subtle and pleasant scent.
  • Leaves hair feeling fresh, shiny, and repaired.
  • Certified cruelty-free and comes in 100% recyclable bottles.


  • May not provide noticeable improvements for some users.
  • Some users reported increased dryness and hair fall.
Editor's Review
It's gentle on delicate hair, leaving it fresh and shiny without any harsh chemicals. The fact that it's dermatologically tested and pH-balanced reassures me of its quality. However, it's not a miraculous solution - I've used average-priced shampoos with similar results.

4. TBH Teen and Kids Shampoo

Total 4.2 with 1,117 global ratings

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TBH Teen and Kids Shampoo is a product that's been designed with the special needs of teens and kids in mind. This shampoo promises to be more than just a hair cleanser; it's an amalgamation of fun, care, and responsibility aimed at encouraging good hygiene habits among young users.

One of the standout features of this shampoo is its formulation. It's powered by natural ingredients like nettle, meadowsweet, and quinoa, which are known for their beneficial properties. Nettle works to control oil in the hair without stripping away natural oils, while meadowsweet, a soothing herb, helps manage oil levels while hydrating the hair. Quinoa, on the other hand, moisturizes and repairs damaged hair while preventing breakage, contributing to overall hair health.

Moreover, the shampoo is free from harsh chemicals, preservatives, and common allergens such as soy, dairy, gluten, and nuts. This makes it a safe choice for those with sensitivities or allergies.


  • Made with natural ingredients
  • Free from harsh chemicals and allergens
  • Controls oil in hair
  • Pleasant smell


  • May not work for everyone
  • Can make clean hair oily
Editor's Review
I've found the TBH Teen and Kids Shampoo to be quite impressive. Its natural ingredients appealed to me, especially the inclusion of nettle for oil control. The scent was pleasant, not too overpowering. However, it didn't work as well on super oily hair, making it a bit greasy.

5. Teenology Shampoo for Teens

Total 4.3 stars with 866 global ratings

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Teenology Shampoo for Teens is a unique product that stands out due to its commitment to promoting healthy hair and skin. This shampoo is formulated without sulfates, parabens, and pore-clogging oils, which are common ingredients in many other hair and body care products. These harmful ingredients often seep into the skin, attract bacteria, block pores, and cause body acne. But Teenology is different. Its breakthrough formula helps you “Be in the Clear” by promoting healthy hair and skin.

Key ingredients like aloe vera, sage, and vanilla bean extract nourish your hair with an abundance of antioxidants, vitamins, and minerals to reduce hair loss and stimulate growth. Sweet almond and hibiscus flower extracts lock in nutrients and deeply hydrate hair for silky smooth strands.

The shampoo also contains comfrey and hibiscus flower extracts that cleanse the skin by unblocking pores and removing dead skin cells. The sweet almond extract contains beneficial fatty acids that may reduce inflammation and improve skin tone for a fresh, clean look. The antioxidant zinc pyrithione in the shampoo is recommended by dermatologists to help avoid back, face, and scalp acne breakouts.


  • Formulated without sulfates, parabens, and pore-clogging oils
  • Contains beneficial ingredients for hair and skin health
  • Pleasant vanilla almond scent
  • Silicone-free, gluten-free, cruelty-free, soy-free, phthalate-free, color safe


  • Some users found the scent to be more almond than vanilla or vice versa
  • Not all users noticed an improvement in acne condition
Editor's Review
I appreciate Teenology Shampoo's commitment to promoting healthy hair and skin. Its formulation, devoid of sulfates and parabens, is impressive. The infusion of aloe vera, sage, and vanilla bean extract for nourishment is commendable. However, the scent leans more almond than vanilla - not a deal-breaker, but worth noting. While some users didn't see acne improvement, others reported moisturized, shiny hair.

Buying Guide for the Best Shampoo for Teen Hair

Buying Guide for the Best Shampoo for Teen Hair

As a specialist in hair care products, I understand the challenges you face when choosing the right shampoo for your teenager's hair growth. With countless brands and types of shampoos available on the market, it can be quite overwhelming.

But don't worry, and I'm here to help you navigate through this maze. Let's dive into the factors you need to consider when buying the best shampoo for teen hair growth.

Understanding Your Teen’s Hair Type

First and foremost, it's crucial to understand your teen's hair type. Is their hair dry, oily, or normal? Do they have thin, thick, curly, or straight hair? Different hair types require different kinds of care and, therefore, different types of shampoos. For example, if your teen has dry hair, a moisturizing shampoo would be best. On the other hand, if they have oily hair, a clarifying shampoo can help remove excess oil.

Taking into Account Scalp Health

The health of the scalp plays a significant role in hair growth. If your teen is dealing with dandruff, itching, or any other scalp issues, these problems need to be addressed for healthy hair growth. Look for shampoos that contain ingredients like tea tree oil or zinc pyrithione, which are known to soothe the scalp and fight dandruff.

Identifying Ingredients That Promote Hair Growth

Not all shampoos are created equal. Some are better at promoting hair growth than others. Ingredients like biotin, keratin, and natural botanical extracts (like ginseng or peppermint) are known to support hair growth. Avoid shampoos that contain harsh chemicals, such as sulfates and parabens, as they can damage the hair and hinder its growth.

Considering Hair Issues

If your teen is experiencing hair loss or thinning, it's essential to choose a shampoo that addresses these specific issues. Look for shampoos that are labeled as 'volumizing' or 'thickening.' These typically contain proteins that can make the hair appear fuller and thicker.

Checking the pH Level

The pH level of a shampoo can significantly impact hair health. Our scalp naturally has a slightly acidic pH, and using a shampoo that matches this pH can help maintain the scalp's natural balance, promoting healthier hair growth. Try to choose a shampoo with a pH level between 4.5 and 5.5.

Reading Product Reviews

Before making a purchase, I always recommend reading product reviews. They can give you a realistic idea of the product's effectiveness. Look for reviews from people who have similar hair types and concerns as your teen.

Trying Before Fully Committing

Remember that what works for one person might not work for another. It's often a good idea to buy a small bottle first to see if the shampoo suits your teen's hair. If you notice positive changes, then you can go ahead and buy the full-sized product.

Frequently Asked Questions

I know many teens have questions when it comes to choosing the right sulfate-free shampoo for their oily hair. In this FAQ section, I will address some of the most common inquiries I receive about sulfate-free shampoos for teens.

Whether you're wondering how these shampoos differ from traditional formulas, how often you should use them, if they can help with dandruff or any other related questions, you can find the answers here.

What is the best shampoo for 13 year olds?

When choosing the best shampoo for your 13-year-old, a few factors come into play. Head & Shoulders Clinical Strength Anti-Dandruff Shampoo is recommended for teens aged 13-18 years. The shampoo contains 1% Selenium Sulfide, an ingredient known to fight Seborrheic Dermatitis and dry scalp.

Which shampoo is best for 12 years old girl?

For a 12-year-old girl, it's crucial to consider her hair type and scalp health. If she has oily hair, a product like Tea Tree Oil shampoo could help manage the oiliness. This shampoo works great as it leaves the hair shiny and bouncy. Moreover, she can still use baby shampoo.

Which is the best shampoo for girls?

When it comes to choosing the best shampoo for girls in general, it's essential to understand that every individual's hair is different, and what works for one might not work for another. A good rule of thumb is to opt for shampoos that are free from harsh chemicals and are enriched with natural ingredients.

Which shampoo is best for 17 year old boy?

For a 17-year-old boy, the choice of shampoo would depend on his specific hair concerns and type. If he has oily hair, he might benefit from using a specialized shampoo for oily teenage hair.

Why is my 13 year old daughters hair so greasy?

If your 13-year-old daughter's hair is greasy, it might be due to hormonal changes that occur during puberty. In such cases, it could be beneficial to use a shampoo designed for oily hair to control the excess oil production.


Dealing with oily, greasy hair can be annoying and embarrassing during your teen years. But having the right sulfate-free shampoo in your arsenal can help you take control of unruly, limp locks. The shampoos I’ve recommended target excess oil production while being gentle on hair and scalp.

They cleanse away grease and buildup without stripping your hair of too much natural moisture. While no shampoo can resolve oily hair overnight, using these regularly can reduce greasiness over time.

With less residue and cleaner hair, you’ll gain volume and natural shine. Be sure to fully rinse out each shampoo and limit other hair products to keep oil under control.

Why Is My 11 Year Old Daughters Hair So Greasy?
Discover why your 11-year-old daughter’s hair is so greasy, and get expert tips to tackle this common issue during puberty. Read more now.

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Author Mizzy

Mizzy, a beauty & fashion interested, has been sharing his expert knowledge for 4 years. He offers readers honest, grounded reviews on the latest trends.

Mizzy, a beauty & fashion interested, has been sharing his expert knowledge for 4 years. He offers readers honest, grounded reviews on the latest trends.